Navigating a Career in Strength and Conditioning
A Practical Guide to Go from Intern to Industry Leader
(First Edition)
©2027, 168 pages
Paperback list price: $44.95
Cognella Direct Ebook: $40.95
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Navigating a Career in Strength and Conditioning: A Practical Guide to Go from Intern to Industry Leader helps students better understand the possibilities and trajectories within the field of strength and conditioning.
The book translates decades of strength and conditioning evolution into practice, addresses the role of strength coaches, finding one’s niche in the profession, strategies for career progression, and economic understandings. Readers receive guidance on work-life integration for a sustainable career.
The text underscores the dynamic needs and opportunities for strength and conditioning professionals within all areas of strength and conditioning—high school, college, professional, tactical, and private. Further, the book details the history of strength and conditioning and includes discussions on foundational theories such as Specific Adaptation to Imposed Demands (S.A.I.D), supercompensation, and muscle physiology, referencing traditional periodization and methodology with emerging technologies.
Navigating a Career in Strength and Conditioning is ideal for courses and programs in kinesiology, sports science, and related fields. Its content supports courses emphasizing exercise science, injury reduction, and the interdisciplinary team approach found in modern high-performance models.
The book translates decades of strength and conditioning evolution into practice, addresses the role of strength coaches, finding one’s niche in the profession, strategies for career progression, and economic understandings. Readers receive guidance on work-life integration for a sustainable career.
The text underscores the dynamic needs and opportunities for strength and conditioning professionals within all areas of strength and conditioning—high school, college, professional, tactical, and private. Further, the book details the history of strength and conditioning and includes discussions on foundational theories such as Specific Adaptation to Imposed Demands (S.A.I.D), supercompensation, and muscle physiology, referencing traditional periodization and methodology with emerging technologies.
Navigating a Career in Strength and Conditioning is ideal for courses and programs in kinesiology, sports science, and related fields. Its content supports courses emphasizing exercise science, injury reduction, and the interdisciplinary team approach found in modern high-performance models.
Justin Lima, Ph.D. is the owner of Strength Coach Network, an organization that helps strength and conditioning coaches continue their education with CEU opportunities to the NSCA and CSCCa. SCN has members worldwide and education from coaches that have won Super Bowls and Olympic medals. He also serves as a strength and conditioning coach in the private sector at Goldfinch Sports Performance. Dr. Lima holds a Ph.D. in health and human performance from Concordia University Chicago and an M.S. in strength and conditioning from Bridgewater State University.
Formats and Bulk Order Pricing for Confirmed Adoptions
Publisher Direct Versions — Available through the Cognella Student Store for confirmed adoptions |
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$40.95
Best Value! |
Publisher Direct Ebook | Publisher Direct ebooks are available in your Cognella account immediately after purchase and provide access for 180 days. Our ebooks run on VitalSource and RedShelf with perpetual/annual options available. |
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$47.95
Shipping Included! |
Publisher Direct Paperback | These special, discounted paperback editions are sold exclusively through the Cognella Student Store (store.cognella.com) for confirmed adoptions. They are not available through other retailers. The books are printed on demand, do not have an ISBN, and are not intended for resale, which results in savings we pass along to students. Most Publisher Direct Paperbacks also come with free, immediate access to the first 30% of the ebook and shipping included. |
Higher Education Bookstore Pricing — These suggested retail prices include a total projected mark-up of 25% |
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| $44.95 | Paperback 979-8-8233-6733-2 |
Standard paperback version. Contact us for course adoptions; also available for individual purchase through national wholesalers and retailers — and from our website directly — see Purchase button above. |
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| Other Formats Talk to a rep for details |
Other formats (perforated, hardcover, etc.) may be available. Contact us for course adoptions; specialty formats are not available for individual purchase. | |
Adopting instructors will receive model and method cheat sheets.
