Craving for Ecstasy and Natural Highs
Timely and comprehensive, the text addresses current topics related to drug use and society, including the medicalization, legalization, and widespread availability of THC, the complex problem of prescription and black-market opioid and heroin abuse, nicotine’s effects on the brain, the growing popularity of e-cigarettes and hookah bars, and more.
Early chapters address addiction through topics such as pleasure and the brain, food addictions and the ways food can alter neurochemistry, and the effect of stress hormones on mood. Later chapters discuss the prevention and treatment methods discovered within the past decade, namely the introduction of natural highs – such as exercise, meditation, and eating well – to children to help them achieve pleasure and reduce stress without the use of dangerous substances.
Highly readable and engaging, Craving for Ecstasy and Natural Highs will appeal to students of addictive behavior, physical and mental health practitioners of all kinds, and anyone interested in discovering healthy ways to find satisfaction, wellness, and a natural sense of elation in life.
"This book is extremely useful for a broad range of readers. This book reflects the extensive scientific and clinical expertise of the authors and is compelling reading for anyone interested in addictive behaviors. It is one of the rare books that from page one immediately engrosses, educates and broadens your perspective."
Alex Blaszczynski, The University of Sydney, International Journal of Mental Health Addiction
"Psychologist Harvey Milkman and chemist Stanley Sunderwirth explore why our relentless search for pleasure sometimes leads to dangerous addictions and show us healthy ways to achieve happiness."
Scientific American Mind
"Harvey B. Milkman and Stanley Sunderwirth have written a tour de force. Craving for Ecstasy and Natural Highs: A Positive Approach to Mood Alteration . . . is a beautifully written and organized book . . . a thrill ride through the most innovative and insightful perspectives that science and clinical experience have to offer . . . hip and artistic, reflecting a deep understanding of addiction . . . a major contribution to the field; it is must reading."
Howard J. Shaffer, Ph.D., CAS Editor, Psychology of Addictive Behaviors, Associate Professor, Harvard Medical School Director, Division on Addictions, Cambridge Health Alliance
"Reading this book is in itself and ecstatic experience! . . . a fascinating journey that explores the benefits and risks of pleasure and the universal desire to feel good . . . It's quite a trip."
G. Alan Marlatt, Ph.D., University of Washington
"The chemistry and psychology of addiction are described with considerable insight. . . . These authors know their stuff and make a compelling case."
The Los Angeles Times
"The authors provide a valuable service by placing into perspective a large array of behaviors that could be considered addictive."